Corn Fiber is not a Grain, it is a Prebiotic Fiber. Source: FDA Beech Nut Nutrition issued a nationwide recall of its Stage 1 Single. Catalina Crunch is Grain-Free because Corn Fiber is NOT the same thing as Corn! Corn is a Grain. Fruit Flavor The Catalina Crunch fruit flavor didnt knock our socks off, but there was nothing disagreeable about it. Catalina Crunch offers 4-packs of its cereals, as well as a 6-pouch variety pack. These low carb subscriptions auto-renew every 30 days, but you can cancel at any time all orders ship for free. Some customers have also been curious about the ingredient Non-GMO Corn Fiber. Catalina Crunch is dubiously a 'keto' cereal, if you really do need to keep under 50 g carb a day (let alone 30), but they're respectably low-carb, have the allure of mimicking traditional sugar-bomb breakfast cereals, and aren't as expensive as some of the competitors. While you can always order off the menu a la carte, subscribers save 20 on their orders. Since insoluble fiber is not digestible, potato fiber is thus Keto-Friendly and Low Carb. Potato Fiber is made by grinding up a whole potato into potato flour and removing the starch (carbs) and protein, leaving mostly insoluble fiber. I found a few keto cereals, but they all included dairy, and dairy doesn’t really agree with me. They think: “since potato is high in carbs (starch), potato fiber must be high in carbs too”. This is not true!
We get quite a few folks who see the ingredient Potato Fiber and think “Potato Fiber = Potato”. Ingredient List: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Cocoa Powder (Chocolate flavors only), Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit (Cinnamon Toast flavor only)
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